Johan IJff 5:13 row
1,272m
Meters
5:13.8
Time
2:03.3
Pace
82
Calories
123
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 18 |
November 12, 2020 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:13.8 | 1,272m | 2:03.3 | 186 | 941 | 18 | 123 |
| 5:00.0 | 1,221m | 2:02.8 | 189 | 949 | 19 | 123 |
| 5:13.8 | 52m | 2:12.6 | 150 | 815 | 13 | 123 |