Johan IJff 4:10 row
980m
Meters
4:10.2
Time
2:07.6
Pace
61
Calories
141
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 20 |
November 24, 2020 15:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.2 | 980m | 2:07.6 | 168 | 879 | 20 | 141 |
| 4:10.2 | 980m | 2:07.6 | 168 | 879 | 20 | 141 |