Johan IJff 10:21 row
2,536m
Meters
10:21.7
Time
2:02.5
Pace
163
Calories
128
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 19 |
December 01, 2020 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:21.7 | 2,536m | 2:02.5 | 190 | 954 | 19 | 128 |
| 5:00.0 | 1,233m | 2:01.6 | 194 | 969 | 19 | 129 |
| 10:00.0 | 1,219m | 2:03.0 | 188 | 946 | 20 | 131 |
| 10:21.7 | 84m | 2:09.1 | 162 | 858 | 17 | 125 |