Johan IJff 5:11 row
1,307m
Meters
5:11.1
Time
1:59.0
Pace
87
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 19 |
December 03, 2020 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:11.1 | 1,307m | 1:59.0 | 208 | 1014 | 19 |
| 5:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 20 |
| 5:11.1 | 41m | 2:15.3 | 141 | 785 | 11 |