Johan IJff 10:20 row
2,532
Meters
10:20.9
Time
2:02.6
Pace
163
Calories
140
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 20 |
December 04, 2020 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:20.9 | 2,532 | 2:02.6 | 190 | 953 | 163 | 20 | 140 |
| 5:00.0 | 1,209 | 2:04.0 | 183 | 930 | 77 | 20 | 139 |
| 10:00.0 | 1,248 | 2:00.1 | 202 | 993 | 82 | 21 | 141 |
| 10:20.9 | 76 | 2:17.5 | 135 | 763 | 4 | 14 | 140 |