Johan IJff 3:02 row
428m
Meters
3:02.8
Time
3:33.5
Pace
21
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 13 |
December 06, 2020 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:02.8 | 428m | 3:33.5 | 36 | 423 | 13 |
| 3:02.8 | 428m | 3:33.5 | 36 | 423 | 13 |