Johan IJff 5:11 row
1,290m
Meters
5:11.1
Time
2:00.5
Pace
84
Calories
146
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 20 |
December 06, 2020 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:11.1 | 1,290m | 2:00.5 | 200 | 987 | 20 | 146 |
| 5:00.0 | 1,249m | 2:00.0 | 202 | 995 | 21 | 147 |
| 5:11.1 | 41m | 2:15.3 | 141 | 785 | 11 | 146 |