Johan IJff 10:10 row
2,483m
Meters
10:10.1
Time
2:02.8
Pace
160
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 19 |
January 05, 2021 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:10.1 | 2,483m | 2:02.8 | 189 | 949 | 19 |
| 5:00.0 | 1,225m | 2:02.4 | 191 | 956 | 20 |
| 10:00.0 | 1,223m | 2:02.6 | 190 | 952 | 20 |
| 10:10.1 | 36m | 2:20.2 | 127 | 736 | 12 |