Johan IJff 10:42 row
2,416m
Meters
10:42.4
Time
2:12.9
Pace
145
Calories
134
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 19 |
January 05, 2021 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:42.4 | 2,416m | 2:12.9 | 149 | 812 | 19 | 134 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 19 | 136 |
| 10:00.0 | 1,192m | 2:05.8 | 176 | 904 | 20 | 135 |
| 10:42.4 | 158m | 2:14.1 | 145 | 798 | 18 | 133 |