Johan IJff 2000m row
2,000
Meters
8:40.2
Time
2:10.0
Pace
121
Calories
142
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 19 |
January 14, 2021 19:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:40.2 | 2,000 | 2:10.0 | 159 | 847 | 121 | 19 | 142 |
| 1:58.9 | 500 | 1:58.9 | 208 | 1016 | 33 | 21 | 143 |
| 2:10.0 | 1,000 | 2:10.0 | 159 | 848 | 30 | 20 | 143 |
| 2:12.7 | 1,500 | 2:12.7 | 150 | 815 | 30 | 19 | 143 |
| 2:18.6 | 2,000 | 2:18.6 | 131 | 752 | 28 | 19 | 139 |