Johan IJff 10:11 row
2,469m
Meters
10:11.6
Time
2:03.8
Pace
157
Calories
121
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 19 |
January 18, 2021 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:11.6 | 2,469m | 2:03.8 | 184 | 933 | 19 | 121 |
| 5:00.0 | 1,203m | 2:04.6 | 181 | 921 | 18 | 120 |
| 10:00.0 | 1,225m | 2:02.4 | 191 | 956 | 21 | 124 |
| 10:11.6 | 42m | 2:18.0 | 133 | 757 | 10 | 121 |