Johan IJff 8:07 row
1,905m
Meters
8:07.3
Time
2:07.9
Pace
118
Calories
133
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 20 |
January 18, 2021 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:07.3 | 1,905m | 2:07.9 | 167 | 875 | 20 | 133 |
| 5:00.0 | 1,191m | 2:05.9 | 175 | 902 | 20 | 137 |
| 8:07.3 | 714m | 2:11.1 | 155 | 833 | 20 | 129 |