Johan IJff 5:09 row
1,241m
Meters
5:09.8
Time
2:04.8
Pace
79
Calories
126
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 19 |
January 21, 2021 15:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.8 | 1,241m | 2:04.8 | 180 | 919 | 19 | 126 |
| 5:00.0 | 1,206m | 2:04.3 | 182 | 926 | 20 | 127 |
| 5:09.8 | 36m | 2:16.1 | 139 | 777 | 12 | 126 |