Johan IJff 6:23 row
1,381m
Meters
6:23.6
Time
2:18.8
Pace
79
Calories
131
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 19 |
January 28, 2021 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:23.6 | 1,381m | 2:18.8 | 131 | 749 | 19 | 131 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 19 | 130 |
| 6:23.6 | 321m | 2:10.2 | 159 | 845 | 19 | 132 |