Johan IJff 5:43 row
1,252m
Meters
5:43.0
Time
2:16.9
Pace
73
Calories
132
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 18 |
February 10, 2021 19:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:43.0 | 1,252m | 2:16.9 | 136 | 768 | 18 | 132 |
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 19 | 134 |
| 5:43.0 | 157m | 2:16.9 | 136 | 769 | 18 | 130 |