Johan IJff 10:10 row
2,504m
Meters
10:10.2
Time
2:01.8
Pace
162
Calories
147
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 19 |
February 15, 2021 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:10.2 | 2,504m | 2:01.8 | 193 | 965 | 19 | 147 |
| 5:00.0 | 1,221m | 2:02.8 | 189 | 949 | 19 | 164 |
| 10:00.0 | 1,249m | 2:00.0 | 202 | 995 | 20 | 145 |
| 10:10.2 | 35m | 2:25.7 | 113 | 689 | 12 | 132 |