Johan IJff 5:11 row
1,286m
Meters
5:11.7
Time
2:01.1
Pace
84
Calories
126
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 18 |
February 17, 2021 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:11.7 | 1,286m | 2:01.1 | 197 | 976 | 18 | 126 |
| 5:00.0 | 1,243m | 2:00.6 | 199 | 985 | 19 | 127 |
| 5:11.7 | 44m | 2:12.9 | 149 | 812 | 10 | 126 |