Johan IJff 5:19 row
1,295m
Meters
5:19.8
Time
2:03.4
Pace
83
Calories
144
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 19 |
February 17, 2021 19:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:19.8 | 1,295m | 2:03.4 | 186 | 939 | 19 | 144 |
| 5:00.0 | 1,222m | 2:02.7 | 189 | 951 | 20 | 144 |
| 5:19.8 | 73m | 2:15.6 | 140 | 782 | 15 | 144 |