Johan IJff 10:11 row
2,299m
Meters
10:11.0
Time
2:12.8
Pace
138
Calories
130
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 19 |
April 05, 2021 15:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:11.0 | 2,299m | 2:12.8 | 149 | 813 | 19 | 130 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 19 | 132 |
| 10:00.0 | 1,174m | 2:07.7 | 168 | 877 | 21 | 130 |
| 10:11.0 | 37m | 2:28.6 | 107 | 666 | 11 | 128 |