Johan IJff 5:14 row
1,274m
Meters
5:14.1
Time
2:03.2
Pace
82
Calories
120
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 18 |
April 12, 2021 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:14.1 | 1,274m | 2:03.2 | 187 | 943 | 18 | 120 |
| 5:00.0 | 1,223m | 2:02.6 | 190 | 952 | 19 | 121 |
| 5:14.1 | 52m | 2:15.5 | 140 | 783 | 13 | 119 |