Johan IJff 16:06 row
3,777m
Meters
16:06.1
Time
2:07.8
Pace
233
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 20 |
May 04, 2021 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:06.1 | 3,777m | 2:07.8 | 167 | 875 | 20 |
| 5:00.0 | 1,174m | 2:07.7 | 168 | 877 | 19 |
| 10:00.0 | 1,186m | 2:06.4 | 173 | 895 | 21 |
| 15:00.0 | 1,162m | 2:09.0 | 163 | 859 | 20 |
| 16:06.1 | 254m | 2:10.1 | 159 | 846 | 22 |