Johan IJff 12:18 row
2,705m
Meters
12:18.1
Time
2:16.4
Pace
158
Calories
129
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 20 |
May 10, 2021 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:18.1 | 2,705m | 2:16.4 | 138 | 774 | 20 | 129 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 21 | 128 |
| 10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 20 | 130 |
| 12:18.1 | 511m | 2:15.1 | 142 | 788 | 20 | 129 |