Johan IJff 10:17 row
2,520m
Meters
10:17.7
Time
2:02.5
Pace
164
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 20 |
May 11, 2021 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:17.7 | 2,520m | 2:02.5 | 190 | 954 | 20 |
| 5:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 20 |
| 10:00.0 | 1,195m | 2:05.5 | 177 | 909 | 22 |
| 10:17.7 | 49m | 3:00.6 | 59 | 504 | 14 |