Johan IJff 10:08 row
2,324m
Meters
10:08.6
Time
2:10.9
Pace
140
Calories
123
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 20 |
May 25, 2021 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.6 | 2,324m | 2:10.9 | 156 | 836 | 20 | 123 |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 20 | 123 |
| 10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 21 | 124 |
| 10:08.6 | 27m | 2:39.2 | 87 | 598 | 7 | 124 |