Johan IJff 10:09 row
2,392m
Meters
10:09.4
Time
2:07.3
Pace
148
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 20 |
June 13, 2021 19:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:09.4 | 2,392m | 2:07.3 | 169 | 882 | 20 |
| 5:00.0 | 1,179m | 2:07.2 | 170 | 884 | 21 |
| 10:00.0 | 1,183m | 2:06.7 | 172 | 890 | 20 |
| 10:09.4 | 31m | 2:31.6 | 100 | 645 | 13 |