Johan IJff 5:18 row
1,309m
Meters
5:18.4
Time
2:01.6
Pace
86
Calories
127
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 19 |
July 16, 2021 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:18.4 | 1,309m | 2:01.6 | 195 | 969 | 19 | 127 |
| 5:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 20 | 129 |
| 5:18.4 | 58m | 2:38.6 | 88 | 601 | 13 | 126 |