Johan IJff 6:18 row
1,389m
Meters
6:18.3
Time
2:16.1
Pace
81
Calories
129
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 20 |
July 31, 2021 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:18.3 | 1,389m | 2:16.1 | 139 | 776 | 20 | 129 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 21 | 128 |
| 6:18.3 | 275m | 2:22.3 | 121 | 717 | 18 | 130 |