Johan IJff 10:10 row
2,484m
Meters
10:10.0
Time
2:02.7
Pace
159
Calories
122
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 19 |
August 16, 2021 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:10.0 | 2,484m | 2:02.7 | 189 | 950 | 19 | 122 |
| 5:00.0 | 1,208m | 2:04.1 | 183 | 929 | 19 | 122 |
| 10:00.0 | 1,242m | 2:00.7 | 199 | 983 | 20 | 130 |
| 10:10.0 | 34m | 2:27.0 | 110 | 678 | 18 | 116 |