Johan IJff 5:09 row
1,195m
Meters
5:09.9
Time
2:09.6
Pace
72
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 20 |
August 16, 2021 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.9 | 1,195m | 2:09.6 | 161 | 852 | 20 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 21 |
| 5:09.9 | 32m | 2:34.6 | 95 | 625 | 12 |