Johan IJff 5:10 row
1,278m
Meters
5:10.0
Time
2:01.2
Pace
83
Calories
125
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 19 |
August 22, 2021 20:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:10.0 | 1,278m | 2:01.2 | 196 | 975 | 19 | 125 |
| 5:00.0 | 1,242m | 2:00.7 | 199 | 983 | 20 | 126 |
| 5:10.0 | 37m | 2:15.1 | 142 | 788 | 12 | 125 |