Johan IJff 5:10 row
1,252m
Meters
5:10.0
Time
2:03.8
Pace
80
Calories
145
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 20 |
August 22, 2021 20:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:10.0 | 1,252m | 2:03.8 | 184 | 934 | 20 | 145 |
| 5:00.0 | 1,216m | 2:03.3 | 186 | 941 | 21 | 145 |
| 5:10.0 | 37m | 2:15.1 | 142 | 788 | 12 | 145 |