Johan IJff 10:13 row
2,393m
Meters
10:13.8
Time
2:08.2
Pace
147
Calories
139
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 20 |
September 12, 2021 19:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:13.8 | 2,393m | 2:08.2 | 166 | 871 | 20 | 139 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 22 | 137 |
| 10:00.0 | 1,207m | 2:04.2 | 182 | 927 | 20 | 141 |
| 10:13.8 | 48m | 2:23.7 | 118 | 705 | 13 | 140 |