Johan IJff 7:08 row
1,713m
Meters
7:08.8
Time
2:05.1
Pace
109
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 21 |
October 07, 2021 20:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:08.8 | 1,713m | 2:05.1 | 179 | 914 | 21 |
| 5:00.0 | 1,244m | 2:00.5 | 200 | 987 | 21 |
| 7:08.8 | 469m | 2:17.3 | 135 | 765 | 21 |