Johan IJff 10:11 row
2,555m
Meters
10:11.7
Time
1:59.7
Pace
169
Calories
135
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 20 |
October 14, 2021 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:11.7 | 2,555m | 1:59.7 | 204 | 1002 | 20 | 135 |
| 5:00.0 | 1,240m | 2:00.9 | 198 | 980 | 20 | 134 |
| 10:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 21 | 137 |
| 10:11.7 | 43m | 2:16.0 | 139 | 778 | 10 | 135 |