Johan IJff 5:17 row
1,306m
Meters
5:17.8
Time
2:01.6
Pace
85
Calories
134
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 19 |
October 21, 2021 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:17.8 | 1,306m | 2:01.6 | 194 | 968 | 19 | 134 |
| 5:00.0 | 1,249m | 2:00.0 | 202 | 995 | 20 | 135 |
| 5:17.8 | 57m | 2:36.1 | 92 | 616 | 14 | 133 |