Johan IJff 6:09 row
1,463m
Meters
6:09.0
Time
2:06.1
Pace
92
Calories
141
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 20 |
November 25, 2021 20:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:09.0 | 1,463m | 2:06.1 | 175 | 900 | 20 | 141 |
| 5:00.0 | 1,191m | 2:05.9 | 175 | 902 | 21 | 141 |
| 6:09.0 | 273m | 2:06.3 | 173 | 896 | 18 | 141 |