Johan IJff 10:12 row
2,534m
Meters
10:12.5
Time
2:00.8
Pace
166
Calories
130
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 20 |
November 29, 2021 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:12.5 | 2,534m | 2:00.8 | 198 | 982 | 20 | 130 |
| 5:00.0 | 1,236m | 2:01.3 | 196 | 973 | 20 | 129 |
| 10:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 21 | 132 |
| 10:12.5 | 46m | 2:15.8 | 140 | 780 | 14 | 130 |