Johan IJff 5:17 row
1,300m
Meters
5:17.9
Time
2:02.2
Pace
84
Calories
127
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 19 |
December 13, 2021 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:17.9 | 1,300m | 2:02.2 | 191 | 958 | 19 | 127 |
| 5:00.0 | 1,235m | 2:01.4 | 195 | 972 | 20 | 129 |
| 5:17.9 | 66m | 2:15.6 | 140 | 783 | 13 | 126 |