Johan IJff 10:33 row
2,552m
Meters
10:33.5
Time
2:04.1
Pace
163
Calories
135
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 20 |
December 13, 2021 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:33.5 | 2,552m | 2:04.1 | 183 | 929 | 20 | 135 |
| 5:00.0 | 1,236m | 2:01.3 | 196 | 973 | 21 | 144 |
| 10:00.0 | 1,198m | 2:05.2 | 178 | 913 | 21 | 135 |
| 10:33.5 | 118m | 2:21.9 | 122 | 721 | 16 | 127 |