Johan IJff 5:10 row
1,246m
Meters
5:10.7
Time
2:04.6
Pace
79
Calories
124
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 19 |
January 02, 2022 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:10.7 | 1,246m | 2:04.6 | 181 | 921 | 19 | 124 |
| 5:00.0 | 1,207m | 2:04.2 | 182 | 927 | 20 | 124 |
| 5:10.7 | 39m | 2:17.1 | 136 | 766 | 11 | 124 |