Johan IJff 10:15 row
2,246m
Meters
10:15.5
Time
2:17.0
Pace
130
Calories
134
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 19 |
January 02, 2022 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:15.5 | 2,246m | 2:17.0 | 136 | 768 | 19 | 134 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 19 | 138 |
| 10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 20 | 132 |
| 10:15.5 | 52m | 2:29.0 | 106 | 663 | 16 | 132 |