Johan IJff 10:11 row
2,313m
Meters
10:11.5
Time
2:12.1
Pace
138
Calories
135
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 20 |
January 04, 2022 20:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:11.5 | 2,313m | 2:12.1 | 152 | 821 | 20 | 135 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 20 | 135 |
| 10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 21 | 135 |
| 10:11.5 | 39m | 2:27.4 | 109 | 675 | 10 | 135 |