Johan IJff 5:13 row
1,288m
Meters
5:13.7
Time
2:01.7
Pace
83
Calories
126
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 18 |
January 10, 2022 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:13.7 | 1,288m | 2:01.7 | 194 | 966 | 18 | 126 |
| 5:00.0 | 1,238m | 2:01.1 | 197 | 977 | 19 | 126 |
| 5:13.7 | 50m | 2:17.0 | 136 | 768 | 13 | 126 |