Johan IJff 10:11 row
2,535m
Meters
10:11.5
Time
2:00.6
Pace
167
Calories
144
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 19 |
January 15, 2022 13:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:11.5 | 2,535m | 2:00.6 | 199 | 986 | 19 | 144 |
| 5:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 20 | 179 |
| 10:00.0 | 1,238m | 2:01.1 | 197 | 977 | 20 | 128 |
| 10:11.5 | 41m | 2:20.2 | 127 | 736 | 10 | 126 |