Johan IJff 7:31 row
1,631m
Meters
7:31.8
Time
2:18.5
Pace
94
Calories
137
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 19 |
January 15, 2022 13:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:31.8 | 1,631m | 2:18.5 | 132 | 753 | 19 | 137 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 19 | 134 |
| 7:31.8 | 588m | 2:09.0 | 163 | 860 | 19 | 141 |