Johan IJff 10:07 row
2,481m
Meters
10:07.7
Time
2:02.4
Pace
160
Calories
121
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 19 |
January 31, 2022 20:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.7 | 2,481m | 2:02.4 | 191 | 955 | 19 | 121 |
| 5:00.0 | 1,222m | 2:02.7 | 189 | 951 | 19 | 120 |
| 10:00.0 | 1,234m | 2:01.5 | 195 | 970 | 20 | 124 |
| 10:07.7 | 26m | 2:28.0 | 108 | 670 | 8 | 121 |