Johan IJff 5:41 row
1,298m
Meters
5:41.0
Time
2:11.3
Pace
78
Calories
132
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 20 |
January 31, 2022 21:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:41.0 | 1,298m | 2:11.3 | 154 | 831 | 20 | 132 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 21 | 135 |
| 5:41.0 | 145m | 2:21.3 | 124 | 726 | 18 | 129 |