Johan IJff 12:10 row
2,762m
Meters
12:10.3
Time
2:12.2
Pace
165
Calories
139
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 20 |
February 16, 2022 19:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:10.3 | 2,762m | 2:12.2 | 151 | 821 | 20 | 139 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 20 | 144 |
| 10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 20 | 137 |
| 12:10.3 | 494m | 2:11.8 | 153 | 825 | 20 | 137 |