Johan IJff 6:08 row
1,440m
Meters
6:08.8
Time
2:08.0
Pace
89
Calories
156
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 18 |
February 19, 2022 12:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:08.8 | 1,440m | 2:08.0 | 167 | 873 | 18 | 156 |
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 18 | 175 |
| 6:08.8 | 281m | 2:02.4 | 191 | 956 | 18 | 138 |