Johan IJff 10:11 row
2,471m
Meters
10:11.7
Time
2:03.7
Pace
158
Calories
124
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 19 |
February 21, 2022 20:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:11.7 | 2,471m | 2:03.7 | 185 | 935 | 19 | 124 |
| 5:00.0 | 1,210m | 2:03.9 | 184 | 932 | 19 | 126 |
| 10:00.0 | 1,223m | 2:02.6 | 190 | 952 | 20 | 124 |
| 10:11.7 | 38m | 2:33.9 | 96 | 630 | 10 | 123 |